Why Practising Mindfulness Makes Me a Better Writer

In a world where most of us are focused on what we plan to do in the future, or mulling over events from the past, it is a well-known fact that most of us spend a lot of time in a state of autopilot, completely detached from the present moment. Mindfulness aims to bring us back to the present, to reconnect with it, and to take it as it is without judgement. … More Why Practising Mindfulness Makes Me a Better Writer

Summer reading – mini reviews *SPOILERS*

“Richard lands in East Asia in search of an earthly utopia. In Thailand, he is given a map promising an unknown island, a secluded beach – and a new way of life. What Richard finds when he gets there is breathtaking: more extraordinary, more frightening than his wildest dreams.

But how long can paradise survive here on Earth? And what lengths will Richard go to in order to save it?” … More Summer reading – mini reviews *SPOILERS*